FreeDiving Level 1




The introduction to the purest form of diving. Learn proper breathing techniques, familiarize yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 60 ft. (20 meters) in the most relaxed and safest manner possible.

You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration, muscle flexibility and learn new skills to take your Freediving to the next level.

Duration: 2 days, 2 pool freediving sessions, 2 sea freediving session and theory
Prerequisite: Minimum age 12 years, minimum 200m non-stop swm, medical questionnaire
Special features: incl. SSI Certification

Price is 1 £299 or £350 including mares freediving fins

Additional information

Course Type

Just Course, Course + Mares Freediving Fins


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